Fat Loss and Youthful Muscle on a foundation of real health.

A science-based wholistic system based on how the body really works

Heal Then Optimize

Advantage Health Group
AFDNP
Immunity Code

AN 8 STEP SYSTEM

Your new life-long HUMAN BODY INSTRUCTION MANUAL

BEGIN YOUR FOUNDATION OF REAL HEALTH, FAT LOSS, DISEASE PREVENTION AND LONGEVITY.

FOR THE MOST EFFECTIVE FAT LOSS + YOUTHFUL MUSCLE, YOU MUST TAKE CARE OF ALL THESE STEPS …

  1. CARE FOR YOUR GUT,
  2. CLEAR HYPOXIA,
  3. BALANCE HORMONES + INSULIN SENSITIVITY,
  4. ACHIEVE SUPERIOR SLEEP, REDUCE STRESS,
  5. REDUCE INFLAMMATION + RAISE IMMUNITY,
  6. SCIENTIFICALLY DETOX (no woo-woo),
  7. SUPPORT CIRCULATION AND VESSEL HEALTH
  8. REDUCE FAT, BUILD YOUTHFUL MUSCLE

Receive a detailed review of your history and goals, utilize Functional Medicine labs if necessary, and get coaching through the adoption of your NEW ROADMAP TO FAT LOSS, INCREASED MUSCLE AND TRUE HEALTH.

Meet Ryan Stoner

Ryan Stoner is a certified Functional Diagnostic Nutritionist, and certified Immune-Centric Health Physiologist/Health Coach, who received his bachelor’s degree in Nutrition Science and Cardiopulmonary Rehabilitation. He runs his private functional nutrition and lab-based health counseling practice out of Burnsville Minnesota. 

Lab Based Nutrition and Health Counseling

Tired of treating the symptoms of GI distress or hormonal dysregulation?  Suffering from anxiety, depression, chronic fatigue or inability to shrink bodyfat and gain muscle?

When you treat a symptom, you fail to heal.

When you uncover then address the causal factor(s) the symptoms will disappear.

The most detailed and comprehensive approach to your health goals. Using functional lab testing and very detailed intakes, we uncover the causal factors of your health ailments then create a customized program to deliver you back to balance and resiliency.

 A 3-Phase Path Forward

Phase 1

Discovery

This 45 minute call is conducted to establish a roadmap with the key steps necessary for your personalized healing based off preliminary information received and research performed on your behalf.  It will help us decide what service makes the most sense for you and indicate if it is sensible to run any adjunctive lab(s). It is completed via secured Zoom webcam.

Phase 2

Healing

The body has a hierarchy of needs, all of which must be accounted for if you hope to accomplish fat loss and youthful muscle.  When one of these is off, it wreaks havoc on your body’s foundational health. This healing phase will prepare your body for optimization.

Phase 3

Optimization

Fat loss, youthful muscle, and peak performance happen here. Now that the body’s hierarchy of needs has been met in Phase 2, efforts you make toward any one or all of these goals will engage faster and last longer. In fact, you’ve probably already begun to experience these benefits in Phase 2!

What Clients Say…

These are real people, real clients that have actually worked with STŌN Nutrition.  These are their real reviews.

Brian Lansing, Minnesota DJ, discusses his gut healing and dropping weight he’s not been able to lose in 10 years while working with STŌN Nutrition. Brian describes his experience with the process as being unlike anyone or anything he’s ever worked with, and how Ryan’s genuineness and expertise and coaching added up to be the formula he needed to heal and help him lose that fat! 

Derek a STŌN Nutrition client, review and picture

Hi Ryan. Thank you for your email. I have learned tons from you over the last 4 months. It has been game changing and I couldn’t of done it without you! I probably would of paid double for this. Here is what I want to do. Let’s circle back towards the end of October to discuss resigning. I’m going to have my business partner reach out to you as well. – Derek

When I came to Ryan, I was struggling with small intestinal bacterial overgrowth. I felt like I had a new food sensitivity every month. I didn’t tolerate eggs well, alcohol became harder for me to handle, and I was bloated after every single meal. This must of went on for 2 years before I looked for help and the help I got often made me worse. By the time I came to Ryan I already had all my labs so he simply read mine and immediately identified that I was having issues metabolizing sulfur which I never heard of before. He told me what to do to correct this and within 2 weeks, no more bloating, no more pain in my joints and I could finally think more clearly. I could cry I was so excited. Thank you Ryan, I will recommend you to anyone! – Wesley R.

Hey Ryan, remember I kept telling you that no matter how much I was working out my neck and arms and belly and legs kept getting fatter looking? When I met you I weighted 194 and I am at 172 now. So thank you for showing me why I was not losing weight and address the inflammation in my stomach. I feel so much more alive and a sense of relief. I am ready to go to that wedding now thank goodness! Prayers for you and may God always watch over your family. – Julie S.

It’s been YEARS since I’ve felt this good in dress clothes. THANK YOU! You’re an answer to prayer, brother. – Brian L.

Shelby A. STŌN Functional Nutrition client

Hey Ryan! Symptoms stopped on the 26th and I haven’t had any issues since. Thank you so much. I haven’t felt this good since 2020 lol!  Shelby A.

5 stars in exceptional care and solution. I’m a medical professional and I’ve had gut issues and Ryan listened!! I felt heard, important, and confident he’d find solutions! He did. I feel great and will not stop referring people who want to be better his direction!! 100 percent satisfied! Absolutely amazing alternative to solutions needed in Healthcare!! – Julie Anderson

Kathy discusses suffering from chronic indigestion, hormone imbalances, burping, bloating and an ever-increasing number of food sensitivities. She discusses how Ryan identified the issues related to stomach acidity, antacid use, low mineral absorption and hormone imbalance. Kathy explains that Ryan’s expertise and guided process has healed her imbalances and symptoms successfully.

Hey Ryan good news!!! Remember when we had our first meeting and I was starting out at a weight in the 190s??? Well by following the plan and work outs I am now down to 174.5. It has been years since I’ve weighted this much and my skin looks better too. – Julie S.

I have been working with Ryan on and off for the past two years now and I can honestly say he is one of the most knowledgeable health and wellness coaches I have  had the pleasure working with on a day-to-day basis. In August 2021 Ryan began working with me on weight training, diet regiment, and stretching to help my sciatica down both of my legs. In May 2021, I had a herniated disc and could not work out for about 2 1/2 months. After several months of physical therapy, I decided to contact Ryan and ask him for any additional guidance. We began working together each week and in November 2021 my herniated disc had healed. Ryan not only teaches me about gut and inflammation health, but we have been doing a lot of research and development with my body and introducing foods and eliminating higher inflammatory ones that are not helpful in my diet. I would definitely refer anyone to work with Ston Nutrition because Ryan is knowledgeable in the fitness and health industry and will take time to address and assess your health needs. Thank you for being a friend and mentor. Love ya brother! – Russell L.

I used to think that being bloated and having menstrual cramps was normal and I learned to “live with that pain”. Pains that prevent me from doing and being in my normal routine, in my work and even in social life. Until I told Ryan about my situation and he made me a plan that I can honestly say that everything changed in my period. I no longer feel pains, I no longer get bloated and it is simply wonderful to be able to do all your daily activities without having to worry about those unbearable. – Nayelis E.

THE BENEFITS YOU’LL EXPERIENCE

  • No more bloating

  • No more gas or burping

  • No more brain fog

  • No more fad dieting or aggressive fasting

  • Increased energy and vitality

  • A clear understanding of how to continue good health for life

  • Reduced body fat

  • Reduced anxiety

  • Reduced pain

  • Reduced food sensitivities

  • Improved immunity

  • Maintain consistent level of fitness and health